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	<title>CatholicMom.com &#187; Pamela Pilch</title>
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		<title>Breastfeeding is Good for the Soul! by Pamela H. Pilch</title>
		<link>http://new.catholicmom.com/2010/03/27/breastfeeding-is-good-for-the-soul-by-pamela-h-pilch/</link>
		<comments>http://new.catholicmom.com/2010/03/27/breastfeeding-is-good-for-the-soul-by-pamela-h-pilch/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:00:57 +0000</pubDate>
		<dc:creator>Pamela Pilch</dc:creator>
				<category><![CDATA[Columnists]]></category>
		<category><![CDATA[Pamela Pilch]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://new.catholicmom.com/?p=9102</guid>
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			<content:encoded><![CDATA[<p><a href="http://new.catholicmom.com/wp-content/uploads/2010/01/pilch_pamela.jpg"><img class="alignleft size-full wp-image-7940" title="pilch_pamela" src="http://new.catholicmom.com/wp-content/uploads/2010/01/pilch_pamela.jpg" alt="pilch_pamela" width="144" height="144" /></a>In his book about Mother Teresa, Brian  Kolodiejchuk quotes the Blessed Teresa of Calcutta that the goal of all  her work is to “quench God’s thirst for love and for souls.”<span id="more-9102"></span> <strong>1</strong> Often in the correspondence leading up to the founding of her order,  Mother Teresa wrote of the little street children in the slums, and how  she longed to save them from sin and “make them happy in Jesus.”  In  fact she wrote, “If only one little unhappy child is made happy with the  love of Jesus…will it not be worth…giving all for that?”<strong>2</strong></p>
<p>Though Mother Teresa was an especially  great example for the faithful, her writing reminds us that the work of  all the Church is saving souls and bringing them to Jesus.  Of course,  when we speak of “saving souls,” we sometimes find ourselves cringing at  such a loaded phrase.  “Salvation,” at least to many of us, conjures up  not only beautiful images of heaven, but also frightening images of  hell, fire and brimstone.  We think of the Puritan preacher Jonathan  Edwards and his image of God holding the sinner over the eternal fire  like a spider about to be dropped to its death.</p>
<p>In this reflection, I would like to get  away from the fire and brimstone aspect of “salvation” and recast the  discussion about saving souls as a discussion about bringing little ones  closer to God. Whatever else we may know or believe about the eternal  destiny of souls, we know that heaven is the closest our souls can  possibly be to God, and that hell is the farthest distance.  The absence  of God for a soul is very basic to our Christian understanding of  hell.  And we know that love is what brings a soul closer to God, and  thus closer to salvation, at least in some small way.  Human acts of  love lead other souls to God, and make others able to share that love  further beyond themselves.   When we think of salvation in this  (admittedly theologically and doctrinally limited) way, we can see how a  mother’s love, expressed especially through breastfeeding, can be an  instrument of that child’s salvation.</p>
<p>God created the mother-baby bond as the  first human relationship in every soul’s life.  Human beings, even those  still in the womb, learn love from the feeling of safety and goodness  that comes from being nurtured by their mothers.  When a baby is born  and put to breast, he immediately finds peace and comfort in the  familiar feel, smell and sound of the mother’s body and in the taste of  her first milk.  The shock of the birth is eased through the relaxing  act of suckling and the pain is mitigated by the sweetness of the milk.   The baby learns quickly that warmth and comfort – not fear and cold and  pain – are the rule in this new world.  This first experience of  security is in reality the baby’s first physical experience of love.   Over the next many months, the mother’s body will become the baby’s  habitat, if you will.  As the mother’s milk nourishes the baby and helps  him grow, the physical and emotional closeness of the mother’s body  communicates love and security in a nonverbal way the new human being is  able to understand and absorb.</p>
<p>As the child continues to grow and the  breastfeeding relationship matures, he learns to crawl and then to walk,  and gradually forays farther and farther away from mother.  But even as  the toddler begins to experiment with the wider world, he is reassured  by the security and calm of her familiar “habitat” through the ability  to return to the breast when needed.   Slowly, in accordance with the  true meaning of the word “wean,” the child gradually becomes “fully  satisfied.”  His body has been fully nourished with the goodness of his  mother’s milk, first by itself and then alongside other foods, and now  it is ready to replace the mother’s milk entirely with other nourishing  foods.  Emotionally, he is ready to give up his physical place in the  habitat of his mother’s body and become more independent and  self-reliant.</p>
<p>For the breastfeeding child, the  emotional, psychological and spiritual growth proceeds alongside the  physical.  The child learns over and over again that he is loved, and  this assurance helps him learn to love and give to others.  The  assurance of his mother’s love is renewed with every return to her  breast, even as the returns become less and less frequent as he grows.   When mothers reliably meet their children’s continued need to  breastfeed, for as long as the need remains, they turn their love into a  real physical act.  Similar to the self-donative aspect of the marriage  act, the physical self-giving act of breastfeeding is a way of making a  mother’s love physically present to a child.  When mothers do this,  they echo Christ’s self-giving love to us, or the Blessed Mother’s  giving of her own body to God.  Furthermore, when mothers nurse, they  build their children’s sense of security and belief in their own  lovableness.  They also increase their children’s capacity to give  themselves in love later in life.</p>
<p>Since God IS love, any act which  contributes to a person’s knowledge that he or she is loved, and which  helps a person give more love to others brings that soul closer to God.   In this sense, then, we can see that breastfeeding our children can  contribute in some small way to their “salvation.”   Pope Pius XII  recognized this truth when he wrote:</p>
<blockquote><p>We see in mothers those who exert the  earliest and the most intimate influence upon the souls of the little  ones and upon their growth in piety and virtue.</p>
<p>Surely there is no art more difficult  and strenuous than that of fashioning the souls of children; for those  souls are so very tender, so easily disfigured through some thoughtless  influence or wrong advice, so difficult to guide aright and so lightly  led astray.</p>
<p>This is the reason why, except where it  is quite impossible, it is more desirable that the mother should feed  her child at her own breast.  Who shall say what mysterious influences  are exerted upon the growth of that little creature by the mother upon  whom it depends entirely for its development.<strong>3</strong></p></blockquote>
<p>Of course, God’s own plan for the  salvation of souls is much bigger than what any individual mother can  provide on her own for her child.  Does this mean therefore that the  choice to breastfeed is insignificant, that it doesn’t really matter?</p>
<p>Mother Teresa says that in this life, we  can do no great things, “only small things with great love.”<strong>4</strong> For her, making even one little child happy in the love of Jesus was  worth the many sacrifices of her entire life.  Most moms I know often  look around and think, “Well…I’m no ‘Mother Teresa’!”  That may be so,  but even as “plain old” mothers at home, we can make it our goal to  contribute to the salvation of the soul of at least one little child.   And for those of us with that one modest goal in mind, breastfeeding can  be an excellent way to start.</p>
<p>Notes:</p>
<div>
<div id="ftn1">
<p>1 Kolodiejchuk, Brian, M.C., ed.,  Mother Teresa:   Come Be My Light:  The Private Writings of the “Saint of Calcutta”,  Doubleday (New York:  2007), p. 42.</p></div>
<div id="ftn2">
<p>2 Ibid. p. 54.</p></div>
<div id="ftn3">
<p>3 1. Pius XII. The Major Addresses of  Pope Pius XII: Vol. 1 Selected Addresses, Vincent A. Yzermans, ed.,  North Central Publishing, St. Paul, 1961, 44.  <a href="http://www.nfpandmore.org/bfpius.shtml">http://www.nfpandmore.org/bfpius.shtml</a>.<br />
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<p><span style="color: #000080;"><em><strong>Copyright 2010 Pamela Pilch</strong></em></span></div>
<div id="ftn4">4 Kolodiejchuk, pg. 34.</div>
</div>
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		<title>Catholic Moms Need Catholic Breastfeeding Support by Pamela H. Pilch</title>
		<link>http://new.catholicmom.com/2010/01/23/catholic-moms-need-catholic-breastfeeding-support-by-pamela-h-pilch/</link>
		<comments>http://new.catholicmom.com/2010/01/23/catholic-moms-need-catholic-breastfeeding-support-by-pamela-h-pilch/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 20:00:47 +0000</pubDate>
		<dc:creator>Pamela Pilch</dc:creator>
				<category><![CDATA[Columnists]]></category>
		<category><![CDATA[Pamela Pilch]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Moms]]></category>

		<guid isPermaLink="false">http://new.catholicmom.com/?p=7939</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://new.catholicmom.com/wp-content/uploads/2010/01/pilch_pamela.jpg"><img class="alignleft size-full wp-image-7940" title="pilch_pamela" src="http://new.catholicmom.com/wp-content/uploads/2010/01/pilch_pamela.jpg" alt="pilch_pamela" width="144" height="144" /></a>Fifty years ago, when the well              known mother-to-mother-support organization La Leche League (LLL)              was started (by seven Catholic women!)<span id="more-7939"></span>, breastfeeding was not only              out of fashion – it was nearly extinct! At that time, more than 80%              of mothers bottle-fed their newborns using formula (so-called because              it had to be mixed from a special recipe, which was considered more              scientific than nursing). Those who desired to breastfeed received              little encouragement or support from their doctors, families or friends.              Hospital practices were so burdensome that even those determined few              often found it extremely difficult to nurse past the first few weeks.</p>
<p>Times have certainly changed.              A recent study revealed that 72% of mothers in the U.S. breastfeed              their babies at least briefly.[1] Birthing practices such as rooming-in              with newborns and delayed introduction of bottles and pacifiers have              become more common. Mothers have a choice of breastfeeding support              services, including professional lactation consultants, LLL groups,              hospital-based mothers&#8217; meetings and WIC peer counselors. Articles              (of varying quality) on breastfeeding periodically turn up in newspapers              and parenting magazines. Even the U.S. government has gotten into              the act, having produced a controversial but widely-publicized campaign              proclaiming that “Babies are born to be breastfed!”[2] A few mothers              who are ambivalent about breastfeeding report feeling pressured by              the many voices encouraging nursing as the healthiest option for their              babies.</p>
<p>And yet&#8230;even with all this              publicity and support, breastfeeding rates for babies at 6 months              of age lag discouragingly behind the U.S. government&#8217;s public health              goals, stalled at only 39%. Even fewer are nursing at the age of one              year, the minimum length of time recommended by the American Academy              of Pediatrics for optimal infant health. Mothers who nurse their children              for two years and beyond, in accordance with World Health Organization              guidelines, hardly make it onto the general public&#8217;s radar, though              a determined sub-culture of “extended breastfeeding” mothers exists,              if one knows where to look. Most Americans only encounter toddler              nursing through sensational, and (usually) inaccurate, portrayals              in movies, TV dramas or daytime talk shows.</p>
<p>Why, then, with so much medical,              scientific and government support, do not more mothers choose to nurse,              or choose to nurse longer?</p>
<p>In their book <a href="http://www.amazon.com/gp/product/1572244046?ie=UTF8&amp;tag=catholicmomcom&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=1572244046"><strong><em>Breastfeeding              Made Simple: Seven Natural Laws for Nursing Mothers</em></strong></a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=catholicmomcom&amp;l=as2&amp;o=1&amp;a=1572244046" border="0" alt="" width="1" height="1" />,              Nancy Mohrbacher, IBCLC, and Kathleen Kendall-Tackett, Ph.D., IBCLC,[3]              explore modern cultural barriers to breastfeeding. They describe how              the rise of bottle-feeding in generations past has led to general              ignorance about the way natural breastfeeding actually works. In the              1940s, 50s and 60s, a cultural preference for “scientific” mothering              (replacing natural processes with new, “improved” man-made technology)              led many to apply inappropriate bottle-feeding management techniques,              such as scheduled every-four-hour feedings, to breastfeeding. Continued              adherence to these principles contributes to breastfeeding failure              for many moms even today. In addition, the authors explore the pervasive              commercial pressures that undermine breastfeeding, such as unethical              formula marketing, and the continuing lack of education among health              care professionals on the needs of breastfeeding couples.</p>
<p>Additionally, they outline a number              of beliefs about babies, parenting, and sexuality, common among some              Christian parents, including many Catholics, which negatively affect              breastfeeding initiation and duration. Examples include the belief              that strict feeding schedules help prevent “spoiling”, that babies              cry in order to manipulate their parents and that proper discipline              begins early with “showing the baby who&#8217;s boss”. Some parenting organizations              (including some Christian groups) advocate letting the baby “cry it              out” between scheduled feedings and before going to sleep, practices              which are, in fact, detrimental to the nursing relationship. Certain              beliefs about modesty and the proper use of the body, appropriate              in many other contexts, may also be a stumbling block for nursing              moms, who may feel that breastfeeding is too limiting, requires them              to stay at home too much, or prevents them from participating meaningfully              in church or social functions. This is especially true if their own              priest or fellow parishioners frown on nursing children at Mass or              other parish gatherings.</p>
<p>Finally, some Christian childcare              experts inadvertently undermine breastfeeding by emphasizing the primacy              of the marital relationship to such an extent that the mother&#8217;s efforts              to meet her child’s legitimate needs through breastfeeding on cue              (also called “responsive breastfeeding”), or co-sleeping, are seen              as damaging to the Christian marriage.</p>
<p>Although Catholic mothers have              a great deal of Church support for their role and vocation in general,              they are subject to the same cultural pressures experienced by all              U.S. mothers in regard to breastfeeding. In addition, they often find              themselves directed by friends, family or the media to certain rigid              “Christian” parenting resources of the type described above, due to              a perceived lack of resources reflecting a distinctly Catholic perspective              on breastfeeding and the parenting of young children. [4]</p>
<p>Catholic mothers who faithfully              follow Church teaching by avoiding the use of artificial contraception              sometimes face even more challenges when their use of natural family              planning (NFP) is complicated by postpartum irregularity in their              fertility cycles. Breastfeeding mothers who use NFP often report an              inclination to wean their babies early just to facilitate a return              to more familiar NFP rules after regular cycles return. These mothers              need special information, encouragement and support by knowledgeable              teachers, as well as from other similarly-situated moms.</p>
<p>Catholic teaching and tradition              offer lots of support for mothers who want to breastfeed their babies,              and Catholic resources are available. Still, many Catholic moms don’t              always know where to turn for faithful and reliable advice. Catholic              moms need Catholic support! And Catholic support could be the key              to helping more moms and babies enjoy the terrific benefits nursing              can bring.</p>
<p>In a recent presentation to health              care professionals in Detroit, Michigan (spring 2006), IBCLC Diane              Wiessinger[5] encouraged the creation of breastfeeding “mini-cultures”              as an effective way to increase breastfeeding rates among various              groups of women. A “mini-culture” is a group of mothers who share              something important in common. It could be their religion, their neighborhood,              their school or professional affiliation – anything that makes the              women in the group feel that they share a common bond. When women              gather in groups with other like-minded mothers who breastfeed, it              increases their confidence in their choice to nurse their own babies.              Feeling they are not alone in their decision to breastfeed helps them              persevere through challenges and difficulties.</p>
<p>Practically speaking, where can              a Catholic mom turn for support? A number of resources are already              available, and there is hope of many more to come!</p>
<p>For more than forty years, Catholic              author Sheila Kippley has promoted breastfeeding through her writings,              talks, and well-known book, <a href="http://www.amazon.com/gp/product/0926412205?ie=UTF8&amp;tag=catholicmomcom&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=0926412205" target="_blank"><strong><em>Breastfeeding              and Natural Child Spacing: How Ecological Breastfeeding Spaces Babies</em></strong></a>.              In her newest book <a href="http://www.amazon.com/gp/product/1933184043?ie=UTF8&amp;tag=catholicmomcom&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=1933184043" target="_blank"><strong><em>Breastfeeding              And Catholic Motherhood: God&#8217;s Plan For You And Your Baby</em></strong></a>,              Kippley has gone further to apply Pope John Paul II’s famous Theology              of the Body to breastfeeding. Mary Shivanandan, STD, professor of              theology at the John Paul II Institute for Studies on Marriage and              the Family in Washington, D.C., has recently integrated breastfeeding              into her Theology of the Body curriculum. It is hoped that more Catholic              scholars will follow suit and address this topic soon!</p>
<p>Some natural family planning organizations              promote breastfeeding in their newsletters and classes. As breastfeeding              rates increase in Catholic hospitals and among Catholic women, the              sight of breastfeeding children at Mass, home schooling support meetings,              Catholic school functions, and in playgroups and mothers&#8217; groups will              become more common as well. Moms can help by encouraging each other,              and parishes can work harder to find out how to accommodate nursing              mothers at parish functions.</p>
<p>With more education and encouragement,              the entire Catholic community can help increase breastfeeding rates              among Catholic moms. This will bring real benefits, physical, mental,              emotional, and even spiritual, to our children, mothers, families,              communities and society itself. Breastfeeding really does make a difference,              and as Catholics, we have a great tradition of support for the family              to guide us in our efforts.</p>
<p>In my inaugural column, I want              to thank Lisa and CatholicMom.com for inviting my regular contributions              on this topic. In this space I hope to share lots of research and              resources, as well as provide motivation and encouragement for moms              to embrace their vocation in the early years by mothering through              breastfeeding.</p>
<p>[1] U.S. Department              of Health and Human Services, Centers for Disease Control, 2005 National              Immunization Survey: Breastfeeding Practices:</p>
<p>[2] <a href="http://www.4woman.gov/breastfeeding/index.cfm?page=Campaign" target="_blank">http://www.4woman.gov/breastfeeding/index.cfm?page=Campaign</a></p>
<p>[3] Available at <a href="http://www.breastfeedingmadesimple.com/" target="_blank">http://www.breastfeedingmadesimple.com</a>.</p>
<p>[4] Dr. Gregory Popcak, Catholic              author and psychotherapist, has written a very informative paper outlining              the various trends in Christian parenting advice and has detailed              their theological origin. He proposes a distinctly Catholic approach              to parenting. A copy of this paper can be obtained by contacting Dr.              Popcak at <a href="mailto:gpopcak@exceptionalmarriages.com">gpopcak@exceptionalmarriages.com</a>.              Popcak&#8217;s general theory about a theologically-consistent “Catholic”              approach to childrearing is also found in his book Parenting with              Grace: Catholic Parents® Guide to Raising (Almost) Perfect Kids, available              at <a href="http://www.exceptionalmarriages.com/" target="_blank">http://www.exceptionalmarriages.com</a>.</p>
<p>[5] <a href="http://www.wiessinger.baka.com/bfing/index.html" target="_blank">http://www.wiessinger.baka.com/bfing/index.html</a><br />
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<p><em><strong>Copyright 2010 Pamela Pilch</strong></em></p>
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		<title>The Ecology of Natural Mothering: Classic Edition of Breastfeeding and Natural Child Spacing Is With Us Again!</title>
		<link>http://new.catholicmom.com/2008/11/20/the-ecology-of-natural-mothering-classic-edition-of-breastfeeding-and-natural-child-spacing-is-with-us-again/</link>
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		<pubDate>Fri, 21 Nov 2008 02:42:59 +0000</pubDate>
		<dc:creator>Pamela Pilch</dc:creator>
				<category><![CDATA[Columnists]]></category>
		<category><![CDATA[Pamela Pilch]]></category>

		<guid isPermaLink="false">http://new.catholicmom.com/?p=452</guid>
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			<content:encoded><![CDATA[<p class="style4"><img class="alignleft" src="http://www.catholicmom.com/images/columnists/pilcher.jpg" alt="" width="100" height="100" />This book changed my life. And not only my life, but the lives of hundreds of other mothers and children too! I came across this edition ten years ago in my public library, when I was a 30-year-old attorney, pregnant with my first baby.<span id="more-452"></span> Like many women of my generation &#8211; maybe most &#8211; I had no thoughts of becoming a stay-at-home mother, no thoughts of taking a baby into my bed, no thoughts of breastfeeding a child past a certain age. To the extent I thought about it at all, I surely believed that breastfeeding could not possibly space babies. I found this book almost totally by chance, while researching natural family planning (for medical but not religious reasons), and I picked it up after I became pregnant, mainly because I was curious and I just wanted to know the best way to care for a baby that would make sure it didn&#8217;t cry too much!</p>
<p class="style4">What I found was the introduction to a new way of life &#8211; a natural way, a loving way, a healthy way for myself and my baby and my family. I found a description of mothering and breastfeeding the way nature intended it, of the mother&#8217;s body as a habitat for her baby, and of an ecological relationship between mother and child, relying on both and contributing to the health and happiness of each. I found clear and accurate scientific information about lactation and fertility, much of which I had never seen anywhere else. (And as a mature woman with several years of marriage behind me, I wondered WHY I had never heard these facts before!) But more than this, I found sage advice about how to enjoy my baby and find fulfillment in motherhood itself from a smart, experienced writer who seemed, even at a distance in time and space, to care about me personally, as a woman and a mother. Sure, I learned all about the kind of breastfeeding that spaces babies – and as a result I enjoyed lengthy periods of amenorrhea between each of my three children. But even more, I learned the joy of mothering through breastfeeding. I learned how much easier mothering is when we work with nature rather than against.</p>
<p class="style4">Since that first discovery, I have proudly acquired and read every edition of Sheila Kippley&#8217;s book, <em><strong><a href="http://www.lulu.com/content/2786644" target="_blank">Breastfeeding and Natural Child Spacing: How Ecological Breastfeeding Spaces Babies</a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=catholicmomcom&amp;l=as2&amp;o=1&amp;a=0926412205" border="0" alt="" width="1" height="1" /></strong></em>, as well as her other books and articles. I have recommended it to my friends and promoted it in mothers&#8217; groups and at conferences. I have referred to it time and again, as I made the natural mothering lifestyle my own. With each new edition, clearer, evidence-based standards (the Seven Standards of Ecological Breastfeeding) have evolved to assist mothers in maximizing the natural child spacing effect of breastfeeding. More importantly, with every revision of this book, ever more scientific and medical evidence has been available to support what Sheila Kippley had been saying all along!</p>
<p class="style4">Now even though the new editions of<em><strong> <a href="http://www.lulu.com/content/2786644" target="_blank">Breastfeeding and Natural Child Spacing: How Ecological Breastfeeding Spaces Babies</a> </strong></em>have much to offer the modern mom, this classic 2nd edition, originally published by Harper and Row and rightly referred to as the “classic”, retains pride of place in my own heart. It has a freshness of style and a remarkable relevance to present cultural conditions. I find myself nodding as I read, thinking how much has changed since Mrs. Kippley wrote this book, and yet how much more has stayed the same. The practices and principles advocated here are as current as ever.</p>
<p class="style4">In the 21st Century, the ecology of natural mothering has a hip and trendy new nickname: “eco-breastfeeding”. Far from being a mere trend, however, the ecology itself – a human ecology – has never been more important to women, children, families, even to human society itself. Before there was “attachment parenting”…before the “organic revolution”…before anyone could measure his own “carbon footprint,” there was Sheila Kippley, promoting ecological breastfeeding, the only truly natural form of baby care there is. May this newly-reissued Classic edition reach many mothers, change many lives and preserve the wisdom inherent in this natural lifestyle for many generations to come.</p>
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