Juicing by Kelly the Kitchen Kop
By Kelly the Kitchen Kop • Mar 18th, 2010 • Category: Columnists, Kelly the Kitchen Kop
Have you ever wondered about juicing? What it is, why you'd want to do it, how it might benefit our bodies? Jeanmarie wrote a great guest post on this topic recently called, Juicing for the Adventurous...
"It’s touted as an easy way to get more fresh produce into your diet—the idea being that you’ll consume more vegetables and fruits if you don’t have to actually chew them. Even if you’re not too lazy to masticate, maybe you want help consuming a greater volume of antioxidants, phytonutrients and enzymes from vegetables and fruits."
Click the link above to read the whole post.
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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