The 3-Legged Stool of Good Nutrition by Kelly the Kitchen Kop
By Kelly the Kitchen Kop • Nov 12th, 2009 • Category: Columnists, Kelly the Kitchen Kop
Today I’m giving you a sneak peak at my friend, Anne Sergeant’s, talk for the upcoming Wise Traditions Conference in November. She’ll be speaking about budgeting for nutrient-dense meals, and in this post specifically you’ll learn about what she calls the “3 legged stool” of good nutrition…

Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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