Cure for the Middle-Aged Middle by Kelly the Kitchen Kop
By Kelly the Kitchen Kop • Oct 22nd, 2009 • Category: Columnists, Kelly the Kitchen Kop
Recently I’ve written about a new book by Drs. Mike & Mary Dan Eades. I shared in the comments there my only concern about this diet, but I LOVE most everything in the book. Here’s an excerpt: “The factors driving middle-aged weight gain—which really does go straight to the middle—are like a perfect storm, metabolically speaking. A confluence of changes in hormones, stress, lack of sleep, alcohol intake, medications, fat and cholesterol phobias, and a mountain of other nutritional misinformation combines to create a mid-life tsunami that seems to swamp the metabolism and fill every nook and cranny of the middle of the body with fat.”
Read the whole post: The 6 Week Cure for the Middle-aged Middle.
Copyright 2009 Kelly the Kitchen Kop
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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