Gut Health 101
By Kelly the Kitchen Kop • Sep 24th, 2009 • Category: Columnists, Kelly the Kitchen Kop
One of the topics I touch on in my blog now and then is the issue of “gut health” and a strong immune system, but I don’t know if I’ve ever explained the very basics. While I may know a little bit about a lot of topics, I have to admit that my brain cells don’t retain the really deep knowledge on very many issues, and there’s just a lot that I simply don’t know (obviously). But I hope to always at least get the basics out to you, and motivate you to then go and research more on your own. So think of this post as a starting point.
Read the rest of this post: Gut Health 101 - 6 Questions & Answers About A Strong Immune System and the GAPS Diet
Copyright 2009 Kelly the Kitchen Kop
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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I also became interested in the “gut” when I was hit with Cronkhite Canada Syndrome a few years ago. This is why I enjoyed reading you. Thank you.
Faith, I had to Google that one! I hope you’re doing well.
Kelly