Do You Take Supplements as an Insurance Policy by Kelly the Kitchen Kop
By Kelly the Kitchen Kop • Aug 20th, 2009 • Category: Columnists, Kelly the Kitchen Kop
As most of you know, I’m ALL about getting your nutrients from nutrient-dense traditional foods instead of from more isolated nutrients in pill form, but we do still take supplements as an insurance policy. Even though we do our best with our diet, it’s always been worth the money for us to take what we can on the chance that it may provide any nutrients we’re missing, and prevent who knows what down the road. What about you?
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Copyright 2009 Kelly the Kitchen Kop
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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