Dr. Oz & Oprah by Kelly the Kitchen Kop

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Last week when I was cleaning strawberries all afternoon, I flipped on Oprah & Dr. Oz.  I probably shouldn’t have done that, some of what I heard made me nuts.  But I also heard a few things that made me cheer!  There was a LOT of good advice for achieving better health on this Oprah show, and it gives me hope that maybe, just maybe we might be getting there…

Dr. Oz & Oprah’s Dieting and Health Advice – They’re Getting Closer!

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About Author

Kelly had a "food transformation" when she discovered the Weston A. Price Foundation in 2004 after a long-time love affair with convenience foods. She began passionately researching how to eat and live better, and on January 1st, 2008 the 'politically incorrect' Kelly the Kitchen Kop blog was born. She now enjoys helping others with the knowledge she has gained from her own family's transition to Real Food. The source of greatest nourishment in her life is not food, but faith, and you can check out her Christianity 101 blog here for answers to basic questions about Christianity. In addition to blogging, she also teaches an online class called, 'Real Food for Rookies' and has written two e-books: the Real Food Ingredient Guide and the Real Food Party Planning Guide. Kelly lives near Grand Rapids, Michigan with her husband of 26 years and is a Weston Price local co-chapter leader. As if life wasn’t crazy enough, she also now homeschools three of their children, and their fourth is in college. :)

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