What Makes Us Fat
By Kelly the Kitchen Kop • Jun 18th, 2009 • Category: Columnists, Kelly the Kitchen Kop
Wonder why counting calories and increasing your exercise hasn’t brought you to your target weight? Wonder why all your creative ways to try and make fat-free, sugar-free fake foods taste good haven’t gotten you anywhere (not long-term anyway)? If you’re not yet convinced that weight control is all about the carbs, I hope this post will help you get there. What Makes Us Fat and Why Nobody Seems to Care
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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