Health Benefits of Real Butter
By Kelly the Kitchen Kop • Jun 4th, 2009 • Category: Columnists, Kelly the Kitchen Kop
20 Health Benefits of Real Butter
When the baby boomers were children, concerned mothers began to replace butter with margarine. The margarine manufacturers told them it was the healthier alternative and mothers believed them. In those days no one asked, “where is the science to prove it? I want to know before I give this man-made, plasticized stuff to my children. After all we humans have been eating butter for thousands of years?” As a result, since the early 1970’s, Americans’ average saturated fat intake has dropped considerably, while rates of obesity, diabetes, and consequently, heart disease, have surged.
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Copyright 2009 Kelly the Kitchen Kop
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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