Sugars
By Kelly the Kitchen Kop • May 7th, 2009 • Category: Columnists, Kelly the Kitchen Kop
Are you a "sweets-aholic"? Even though I'm much better about this than I used to be, I still struggle with my love for sugar. I envy those who have been able to give it up for good. If you're going to eat sweets (hopefully not too many), this post helps you make the best choices you can, and avoid the really bad sweeteners.
Read All About Sugars (Part 1) - the good, the bad and the disgusting.
Copyright 2009 Kelly the Kitchen Kop
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
Email this author | All posts by Kelly the Kitchen Kop
