Eating Healthy Shouldn’t Cost an Arm and a Leg
By Kelly the Kitchen Kop • Feb 5th, 2009 • Category: Columnists, Kelly the Kitchen Kop
My friend Anne wrote a great article on the costs of eating a healthy diet, and the costs of not eating a healthy diet. I met Anne when we attended the same prayer group years ago, and I remember the first time she showed some friends & I around her kitchen – everything seemed so foreign. She gave her kids this stuff she called blue bottle medicine, she cooked all her meals from scratch, and made her own butter, among other things – a little different from my world at the time. These days I still have quite a ways to go before I cook as healthy as she does, but I’m getting better all the time! Considering our current economy, I’m sure you’ll want to read this article, and I hope you’ll comment there and let me know what you think.
Copyright 2009 Kelly the Kitchen Kop
Kelly the Kitchen Kop - Kelly the Kitchen Kop is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at kellythekitchenkop.com.
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